Heart and mind. Body and soul.

With more than a decade of teaching experience, Leah incorporates the latest in exercise physiology science, functional anatomy and the science of stress relief into your one-on-one training session.

Whether you come to Pilates to build strength and mobility or to improve pain management and recovery,  Leah offers powerful tools and practices with an emphasis on client education – leaving you empowered to deepen your body/mind connection.

Supported by ancient wisdom and practical science, we can better listen to our physical and emotional bodies — and allow the answers to arrive. Graceful guidance can help us get there; ultimately, what we seek is already within.