
UPCOMING EVENTS

Moksha and Metamorphosis | September 21st - 24th, 2025
Join teacher trainers and friends Leah Adams and Lara Ederer for a soul-nourishing retreat in the stark and stunning desert landscape of Joshua Tree. Rooted in reverence, Metamorphosis and Moksha is an invitation to reflect on the transition of the equinox.

Yin Yoga Teacher Training in Seattle | October 23 - 27th, 2025
Learn to teach the foundations of Yin Yoga in this immersive teacher training in Seattle, WA. This training offers a blend of Yin Yoga classes lectures, hands-on exploration, and practice teaching.

Mindful Yoga for Chronic Pain | October 28 - December 16, 2025
Join us for a gentle, transformative practice designed specifically for those navigating chronic pain.

Ayurvedic Foundations Immersion: Ancient Wisdom for Modern Living | November 14 - 16, 2025
Save the date for this 3-day immersion as we explore the foundational teachings of Ayurveda, the 5,000-year-old “Science of Life” that offers practical tools for living in balance with nature.

Yin Yoga Teacher Training Level 1 & 2 with Dr Baumgartner & Leah Adams | Jan 23 - 29, 2026
Join us to experience the intersections of functional anatomy, nervous system regulation, and the meridian system. You'll engage in embodied learning, with mentorship on teaching individual poses and full sequences that support whole-body health.

Yin Yoga Teacher Training in Seattle | February 20 - 23, 2026
Learn to teach the foundations of Yin Yoga in this immersive teacher training in Seattle, WA. This training offers a blend of Yin Yoga classes lectures, hands-on exploration, and practice teaching.

Living Your Practice: Bhakti Yoga & Ayurveda Retreat | July 28-August 2, 2025
Join Leah and Jen Lo for a summer Satsang in Taos, New Mexico on the intersection between science, kintsugi, spiritual practice, and endeavoring to explore what it means to live your practice

(Re) Place Yin Yoga + Somatics | July 5, 2025
A science-backed somatic Yin Yoga session designed to support stillness, sensing, and sovereignty.

Ember: Tea Ceremony Meditation | June 21, 2025
A luminous silent ritual to remember the ember within, resting in self and source.

Yin Yoga Teacher Training in Ojai | June 6th - 9th, 2025
Learn to teach the foundations of Yin Yoga in this immersive teacher training in Ojai, CA. This training offers a blend of Yin Yoga classes lectures, hands-on exploration, and practice teaching.

The Wisdom Within Workshop | May 24, 2025
In this workshop we’ll explore embodied practices to support neurobiological resilience and deepened presence.

Yin & Pin at Ahimsa Yoga | May 3, 2025
This practice is perfect for those seeking deep relaxation, improved Qi flow, and stress relief. Join us for a calming journey where ancient wisdom meets mindful movement.

Level 2 Yin Yoga Teacher Training in Seattle | March 27-31, 2025
Learn to teach the foundations of Yin Yoga in this immersive teacher training in Seattle, WA. This training offers a blend of Yin Yoga classes lectures, hands-on exploration, and practice teaching.

Yoga for Cancer Care at Protea Yoga | February 2, 2025
Join us to experience the power of yoga and learn how mindfulness, movement and community can support your journey through cancer treatment and recovery.

Yoga for Cancer Care at Protea Yoga | January 5, 2025
Join us to experience the power of yoga and learn how mindfulness, movement and community can support your journey through cancer treatment and recovery.

Practices for Being Well at Protea Yoga | December 16, 2024
This Yin - yasa offers a balance of strength and mobility practices; integrating breathwork, mat pilates, slow flow yoga, yin yoga and meditation for a comprehensive reset to fuel body, mind and energy.

Yoga for Cancer Care at Protea Yoga | December 8, 2024
Join us to experience the power of yoga and learn how mindfulness, movement and community can support your journey through cancer treatment and recovery.