Long before modern medicine had language for the nervous system, ancient practitioners meticulously mapped the body's inner landscape and discovered key indicators of lasting wellbeing and a scientific method for restoring balance within us.

In this workshop, we'll move through the lens of classical Chinese medicine's Fire–Water relationship and the Heart–Kidney axis, exploring six key meridian pathways Heart, Small Intestine, Pericardium, San Jiao, Kidney, and Urinary Bladder and what they reveal about clarity, protection, and resilience.

Through Yin practice, we'll learn to relate to the body as a fluid and fascial network and experience first-hand the benefits of practicing and healing in community. This time-honored approach offers an immediate and urgently needed antidote to modern overstimulation by empowering you with practical tools for self-regulation and nervous system regeneration.